Exercise to Strengthen Your Back Muscles
Exercises to Strengthen Your Back Muscles
Chiropractors Dr. Philip Epstein and Dr. Brett Pastuch will discuss good posture habits
and what exercises you can do to strengthen your back muscles to avoid pain.
Thursday, July 19 at 2:00 pm
in the Auditorium
Please Note: For programs without registration that are held in the auditorium, we will admit POB residents with photo ID and guests (one per resident) first. Non-residents will be admitted ten minutes before program begins, space permitting. At this time, all saved seats must be given to those who have arrived if no other seats are available.